{"id":386,"date":"2012-10-24T08:19:29","date_gmt":"2012-10-23T22:19:29","guid":{"rendered":"http:\/\/www.paulbridgeford.com\/?p=386"},"modified":"2012-10-24T08:19:29","modified_gmt":"2012-10-23T22:19:29","slug":"stage-22-hualfin-to-san-blass-de-los-sauces-160k-sealed-596-ascent","status":"publish","type":"post","link":"https:\/\/www.paulbridgeford.com\/?p=386","title":{"rendered":"Stage 22 Hualfin to San Blass de Los Sauces 160k sealed 596 ascent"},"content":{"rendered":"<p>Started off on the dirt road and was just behind the strong riders. Caught them up as we got to the sealed road. They waited and we were off. I hung on and managed a couple of short turns at the front. Must have been the good nights sleep.<br \/>\nThey were all very encouraging. I was mentally working on staying with them to lunch.  Got to lunch and didn&#8217;t feel too bad so kept going. Was exhilarating as we averaged 33k \/ hr for the day. Managed to hang on.<br \/>\nCamp by 1.15 first in. Met by a couple of local women celebrating a mothers day BBQ. Food and a kiss on the cheek.<br \/>\nForgot to mention was Ghillies birthday 60 th so we all crept up to her tent at 6 and sang happy birthday with me on the harmonica.<br \/>\nGot the lama again for my efforts so have to think about who can get it next.<br \/>\nGreat day <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Started off on the dirt road and was just behind the strong riders. Caught them up as we got to the sealed road. They waited and we were off. I hung on and managed a couple of short turns at &hellip; <a href=\"https:\/\/www.paulbridgeford.com\/?p=386\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-386","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=\/wp\/v2\/posts\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=386"}],"version-history":[{"count":1,"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=\/wp\/v2\/posts\/386\/revisions"}],"predecessor-version":[{"id":387,"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=\/wp\/v2\/posts\/386\/revisions\/387"}],"wp:attachment":[{"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.paulbridgeford.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}